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How to Create less stress + MORE JOY in your Life
March 22 @ 2:00 pm
Are you finding you have too much stress in your life and not enough joy? Join DeAnne Gauya at the Woodbury Public Library on Saturday, March 23 at 2:00 for a talk on how to return joy into your life and how you can develop a healthier lifestyle. Ms. Gauya has a Bachelors degree in Biology and Psychology, a Masters degree in Nutrition Education and Applied Physiology. She is an ACE-certified Personal Fitness Trainer and Group Exercise Instructor, a Board-certified and CT-licensed Massage Therapist, and a E-RYT Yoga Instructor. In addition to her academic training, she has a wealth of experience working with a wide variety of populations. Please register for the program at www.woodburylibraryct.org or call 203-263-3502 for more information. The program is free and open to area residents.